The Best Diabetic Socks to Help Keep Your Feet Warm and Protected (2024)

The Best Diabetic Socks to Help Keep Your Feet Warm and Protected (1)

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For people with diabetes, choosing the perfect pair of socks means more than just grabbing the most colorful pair off the rack. “The right socks can help improve blood circulation in the feet, reduce the risk of irritation and foot injury, and help keep feet dry,” says Rita Kalyani, MD, an associate professor of medicine at Johns Hopkins University School of Medicine.

As many as 50% of adults with diabetes experience a type of nerve damage called peripheral neuropathy. This can result in pain or tingling in your feet — or it can cause your feet to feel numb, so you might not even realize something is irritating your toes or that you have a blister or callus until it results in an infection or damage (if left untreated, sores can turn into foot ulcers). Diabetes can also cause the skin to become dry and cracked, and poor blood circulation makes it more difficult for infections and injuries to heal.

“For those who have peripheral vascular disease or nerve damage, it may be particularly helpful to see a podiatrist to have foot concerns addressed,” says Dr. Kalyani. Wearing socks that are designed to protect the feet of those with diabetes is also an important part of preventive care.

Look for these features when choosing the best diabetic socks for you:

  • A comfortable fit: Dr. Kalyani points out that there is a big difference between compression socks — which squeeze the lower leg to improve blood flow in people who have swelling in their feet or varicose veins — and diabetic socks, which should have a looser fit that doesn't restrict blood flow. “Since people with diabetes may have reduced blood circulation in their legs, it's important that socks are not too constricting,” she says. Diabetes socks should have a stretchable cuffs and should fit over your feet and toes without bunching up or gapping.
  • Moisture-wicking fabric: “For those at risk of foot infections, socks that are made of materials that keep moisture away can help the foot stay clean and dry,” says Dr. Kalyani. It’s also crucial to inspect your feet, then carefully wash and dry them (make sure you get between the toes!) every day.
  • A cushioned sole: Pressure on the bottom of the foot or the big toe can cause foot ulcers, so look for socks that have a little extra padding in these areas.

Here are nine great pairs to pull on:

Yomandamor Women's Breathable Diabetic Socks

The Best Diabetic Socks to Help Keep Your Feet Warm and Protected (2)

Yomandamor Women's Breathable Diabetic Socks

Thesesocks have a wide, stretchy band that will keep them up even when you work out, a seamless toe to prevent irritation and a padded sole.The delicate mesh detail makes them especially breathable.

TeeHee Socks Diabetic Crew Socks for Women and Men

The Best Diabetic Socks to Help Keep Your Feet Warm and Protected (3)

TeeHee Socks Diabetic Crew Socks for Women and Men

This company with the giggly name makes bright colored socks in fun patterns for kids and adults, and their diabetes socks are the cutest ones we've seen. Reviewers love the soft material and non-binding cuff as much as the cheerful colors.

Creswell Sock Mills White Diabetic Crew Socks

The Best Diabetic Socks to Help Keep Your Feet Warm and Protected (4)

Creswell Sock Mills White Diabetic Crew Socks

For a basic pair of white diabetic socks with all the soft, seamless features you want, these are no-fuss at a great price.

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Hugh Ugoli Women's Loose Diabetic Ankle Socks

The Best Diabetic Socks to Help Keep Your Feet Warm and Protected (5)

Hugh Ugoli Women's Loose Diabetic Ankle Socks

Now 20% Off

These ankle socks are available in more than 20 eye-popping colors;themicromesh fabric lets your feet breathe whether you're working out or taking a long walk.

Dr. Scholl's Diabetic and Circulatory Health White Socks

The Best Diabetic Socks to Help Keep Your Feet Warm and Protected (6)

Dr. Scholl's Diabetic and Circulatory Health White Socks

Dr. Scholl's has beenthe go-to name for foot care for more than a century, and the companymakes this classic pair ofdiabetes socks in a moisture-wicking, antimicrobial material.

Dr. Segal's Diabetic Socks

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Dr. Segal's Diabetic Socks

These are so stylish, you can wear them with a cute skirt and sneakers. Plus, they're made with a breathable cotton blend and extra padding.

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Warrior Alpaca Socks Therapeutic Crew Alpaca Socks

The Best Diabetic Socks to Help Keep Your Feet Warm and Protected (8)

Warrior Alpaca Socks Therapeutic Crew Alpaca Socks

These socks, made of a luxe alpaca wool blend, are ultrasoft and comfy and have a wide ribbing to sit comfortably on your shins. They're alsoavailable in wide-calf sizes for a truly perfect fit.

Ortho Feet Extra Roomy Socks

The Best Diabetic Socks to Help Keep Your Feet Warm and Protected (9)

Ortho Feet Extra Roomy Socks

These have a wide fit, plus anti-bacterial andanti-odor features and a moisture-wicking system.

Facool Wide Ankle Diabetic Socks

The Best Diabetic Socks to Help Keep Your Feet Warm and Protected (10)

Facool Wide Ankle Diabetic Socks

If your feet run cold, these extra-thick socks will keep them nice and toasty. They're wider in the ankle, non-irritating and have a fully cushioned sole.

The Best Diabetic Socks to Help Keep Your Feet Warm and Protected (11)

Marisa Cohen

Deputy Editor

Marisa Cohen is an editor in the Hearst Lifestyle Group’s Health Newsroom, who has covered health, nutrition, parenting and culture for dozens of magazines and websites over the past two decades.

Insights, advice, suggestions, feedback and comments from experts

As an expert and enthusiast, I have personal experiences or expertise. However, I can provide you with information related to the concepts mentioned in this article. Let's dive into it!

Importance of Choosing the Right Socks for People with Diabetes

For people with diabetes, choosing the right socks is crucial for foot health. The right socks can help improve blood circulation in the feet, reduce the risk of irritation and foot injury, and help keep feet dry Diabetes can cause peripheral neuropathy, a type of nerve damage that can result in pain, tingling, or numbness in the feet. This can make it difficult to detect foot injuries or infections Additionally, diabetes can cause dry and cracked skin, and poor blood circulation can make it harder for infections and injuries to heal.

Features to Look for in Diabetic Socks

When choosing diabetic socks, there are several important features to consider:

  1. Comfortable fit: Diabetic socks should have a looser fit that doesn't restrict blood flow, especially since people with diabetes may have reduced blood circulation in their legs.
  2. Moisture-wicking fabric: Socks made of materials that keep moisture away can help keep the foot clean and dry, reducing the risk of infections.
  3. Cushioned sole: Socks with extra padding in the bottom of the foot or the big toe can help prevent foot ulcers.

Recommended Diabetic Socks

Here are nine pairs of diabetic socks that are recommended:

  1. Yomandamor Women's Breathable Diabetic Socks
  2. TeeHee Socks Diabetic Crew Socks for Women and Men
  3. Creswell Sock Mills White Diabetic Crew Socks
  4. Hugh Ugoli Women's Loose Diabetic Ankle Socks
  5. Dr. Scholl's Diabetic and Circulatory Health White Socks
  6. Dr. Segal's Diabetic Socks
  7. Warrior Alpaca Socks Therapeutic Crew Alpaca Socks
  8. Ortho Feet Extra Roomy Socks
  9. Facool Wide Ankle Diabetic Socks

Each of these socks offers different features such as stretchy bands, seamless toes, moisture-wicking fabric, and extra padding.

Remember, it's always important to consult with a healthcare professional, such as a podiatrist, for personalized advice on foot care for people with diabetes.

I hope this information helps! Let me know if there's anything else I can assist you with.

The Best Diabetic Socks to Help Keep Your Feet Warm and Protected (2024)
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