Palm Springs Date Shake Recipe - Desserts & Drinks (2024)

FAQs

What is a date shake made of? ›

A date shake is typically made with a base of milk or ice cream and blended; a shake can contain about 1/2 cup of dates. Another method, invented in 1936 by Shield's Date Garden, involves the use of date crystals, dried "nubbins" of dates that are sweetened with date sugar.

Dates milkshake is a healthy and tasty drink that is very good for our health. It contains many vitamins and nutrients, which help to keep us strong and healthy. Similarly, it can be taken any time of the day, such as after exercise or before going to work in the morning.

Both dates and almonds help to restore your ojas leaving you feeling balanced and grounded. This Date and Almond Shake is a tasty way to enhance your stamina and vitality and help restore your energy by providing your body with natural sugars and healthy fats.

The shakes are made with Shields Date Crystals, which are tiny bits of dried dates, invented by Floyd Shields as a sort of sugar substitute. Then there's ice cream and milk for a total of about 350 calories.

Ans: Yes, you can enjoy dates milkshakes daily as part of a balanced diet. It provides a tasty and nutritious way to incorporate essential vitamins and minerals into your routine.

A classic date shake is a treat made of nothing but dates, ice cream, and milk. Our version is a twist on the classic thanks to adding nuts, nut milk, and spice. To be 100% clear, this iconic California recipe is a milkshake, not a smoothie.

Additionally, it will help you lose weight while providing your body with essential nutrients. Dates are a nutritious choice for weight loss due to their high fiber content, promoting fullness and preventing unhealthy snacking.

By weight, Medjool dates contain 50% more potassium than bananas. This essential mineral helps control heart rate, breathing, and muscular function. This benefit is particularly important because potassium deficiency is common as less than 2% of Americans meet the daily recommended value.

How many dates should I eat in a day? According to Sedivy, a serving of dates is about one-quarter cup. However, "if you're worried about the sugar amount, I recommend eating two to three large dates to reap all the health benefits associated with them," she says.

Dates are helpful in relieving constipation and in the promotion of overall digestive health. They contain a large amount of fiber which help regulate bowel movements and promote the health of the colon. The date shake contains some soluble and insoluble fiber and these help in clearing the gastrointestinal system.

What does a date shake taste like? ›

What does a Date Shake taste like? A Date Shake is a very sweet smoothie with flavors of vanilla and caramel. It's very filling. Get our FREE recipe guide with our most popular recipes of all time!

And better not with food. Because bananas are at the same time cool, heavy, dense, sweet, and slimy they have very similar qualities to Kapha!

Palm Springs, California

Floyd Shields began cultivating the Middle Eastern fruit in his orchard in 1924. Twelve years later, he transformed some of his dates into an oat-like ingredient known as “date crystals.” They blended perfectly with vanilla ice cream and milk. The date shake was born.

Although dates are already a rich source of all the essential nutrients required by a body, eating dates with milk significantly helps in weight gain. We all know that Milk is a rich source of protein and calcium that helps in muscle growth and development.

The Heath Bar Shake is a milkshake drink sold at Baskin-Robbins, based on the Heath candy bar. It is notable for its high calorie count and was dubbed "The Unhealthiest Drink in America" by Men's Health Magazine. The shake contains 2,310 calories.

Palm Springs, California

Floyd Shields began cultivating the Middle Eastern fruit in his orchard in 1924. Twelve years later, he transformed some of his dates into an oat-like ingredient known as “date crystals.” They blended perfectly with vanilla ice cream and milk. The date shake was born.

Yes, dates are considered healthy as they are a good source of essential nutrients such as fiber, vitamins, and minerals. They can provide energy, aid digestion, and offer various health benefits when consumed in moderation as part of a balanced diet.