How many wears can you get out of clothing items before washing them? (2024)

Toss it in the hamper or wear it again? From jeans and bras to leggings and pajamas, we take the guesswork out of how often you should wash your favorite garments.

If you’ve ever picked up a pair of jeans or another piece of clothing and debated whether to put them in the hamper or hang them back up in the closet, you’re not alone. Given the time and effort that’s required to do laundry, it’s not surprising that people prefer to get the most amount of wear they possibly can out of their clothes before having to tackle another load — especially if the item in question is one that was only worn for a short amount of time. Plus, washing clothing too often can cause unnecessary damage, wearing the material down and causing colors to fade more quickly.

So, how long can you wear certain clothing items before washing them? To find out, we consulted two laundry experts, Toby Schulz, the CEO and co-founder at Maid2Match, and Hyacinth Tucker, the owner of The Laundry Basket LLC, to get their opinions on how often certain garments generally need to be washed and what to consider.

Both agree that while there are no hard or fast rules, the answers largely depend on the type of fabric, how long you wore it, whether it was in direct contact with your skin, and if the item got stained or otherwise soiled in the process. So, the next time you find yourself debating whether to wear an outfit one more time or toss it into your laundry hamper, take into consideration these general guidelines for how frequently you need to wash specific clothing items.

MORE: Why you should put a wet wipe in the washing machine with your laundry

How many wears can you get out of clothing items before washing them? (1)

How Often Should You Wash Jeans?

“Denim actually holds up quite well with less frequent washing,” Schulz told Simplemost. He recommends wearing jeans five to 10 times before washing them.

Of course, if your jeans become visibly dirty or you sweat in them, you’ll want to clean them right away.

How Often Should You Wash Leggings?

Since leggings are often worn for workouts, like yoga or Pilates, Schulz recommends they be washed much more frequently than denim.

“Even with moisture-wicking fabric, you should wash leggings every one to three wears. If you went through a particularly intense workout, wash the leggings immediately,” he said. “If you’re only wearing them for quick errands, though, you can stretch this to every five wears.”

How Often Should You Wash Your Bra?

Bras should ideally be washed after every two to three wears to maintain proper hygiene, shape and elasticity,” Tucker told Simplemost.

When deciding when to wash bras or shapewear, you may also want to consider how long you wore it and what you were doing during that time. Bras worn for over 10 hours a day or during outdoor activities in hot, humid weather may need more frequent washing.

MORE: Dryer sheet alternatives: Why you may not want to toss in a dryer sheet with your next load of laundry

How many wears can you get out of clothing items before washing them? (2)

How Often Should You Wash Pajamas?

When it comes to pajamas or nightgowns, the answer of how many times to wear them can vary depending on a couple of factors, like if you shower before bed and if you’re a hot or sweaty sleeper.

“Pajamas can be worn two to three times before washing, as long as they are worn for sleeping only and not other activities,” said Tucker.

However, Schulz believes you can get up to a week out of them, as long as you shower before bed and don’t sweat a ton.

“If it’s particularly hot or you don’t shower, wear your pajamas at most four times before washing,” said Schulz.

How Often Should You Wash Sweaters?

It’s always a good idea to check a sweater’s label to make sure it’s machine washable, as some made out of natural fibers may be dry clean only. Regardless, Tucker recommends that you can wear a sweater multiple times before laundering it, as long as it was worn over other clothing and didn’t come into direct contact with your skin.

“Sweaters made of wool or cashmere can usually be worn three to four times before cleaning, while synthetic or cotton sweaters may need more frequent washing due to odor retention,” she said.

How Often Should You Wash T-shirts?

Both Schulz and Tucker agreed that T-shirts generally need to be washed after every time you wear them. So, if you’re wearing a classic T-shirt and jeans combo, keep in mind that your T-shirt will need to be laundered much more frequently than your jeans.

“No ifs or buts – you should wash T-shirts and tank tops after every wear. They’re in direct contact with your skin, so they absorb a lot of sweat and oils over the course of the day,” said Schulz.

How many wears can you get out of clothing items before washing them? (3)

Now that you know how often experts recommend washing your clothes, read this cheat sheet to understand what all those complicated laundry instructions on clothing labels mean.

How many wears can you get out of clothing items before washing them? (2024)

FAQs

How many wears can you get out of clothing items before washing them? ›

Shirts and blouses: after 1-2 wearings. Dress pants or slacks: after 2-3 wearings. Jeans: after 4-5 wearings. Sweaters: up to 6 wearings, if worn with an undershirt; 1-2 wearings if worn without an undershirt.

How many wears before washing clothes? ›

T-shirts, tank tops and camisoles should be washed after each wearing. Outer clothes like dress shirts and khakis can be worn a few times before washing unless it is hot out and you are sweating or they are visibly dirty or stained. Jeans can typically be worn 3 times before washing.

How many wears can you get out of clothes? ›

Washing Frequency Chart
Item of ClothingHow Often to Wash
Jackets and blazersAfter 5 to 6 wears
JeansAfter 4 to 5 wears
Leather and suede jacketsOnce a season
Leggings and yoga pantsAfter 1 to 3 wears
17 more rows
Apr 11, 2024

How many times can you wear the same clothes without washing? ›

If you want guidelines, the American Cleaning Institute says this: Wash after one wear: T-shirts, tank tops, bathing suits, leggings, tights, underwear and socks. Wash after two-to-three wears: jeans, pajamas and bras. Suits can be worn three to four times before dry cleaning.

How many times should you wear an item of clothing? ›

There's no hard and fast rule for how many times you can wear clothing again, but experts say there are a few types that should be washed after every use: underwear, socks, tights, leggings and activewear. This advice also applies to any other clothes with stains, sweat, odor or visible dirt, Mohammed said.

How many times can you wear a bra before washing? ›

Bras are repositories for dirt, sweat, and dead skin cells. For best skin health and support, wash them every two to four wears, though increase that to more often if you were sweating a lot when wearing it or are experiencing skin irritation or infection in the area around your breasts.

Is it okay to wear the same clothes for 3 days? ›

It may cause body acne.

Doing laundry every day seems exhausting, but if you've been struggling with pimples on your back or chest, you might want to consider changing your clothes daily. Dirty clothes collect sweat and bacteria that are transferred into any hair-bearing area on your body, causing clogged pores.

How many wears can you get out of jeans? ›

A good rule of thumb is to wash your jeans after every 3-10 wears, or when they start to smell. If you're regularly active in your jeans (think: manual work, anything where you work up a sweat), wash them every 3 wears, but if you're working at a desk, you can probably go through multiple wears without washing.

How long does the average person keep an item of clothing? ›

... on clothing life spans is given in Figure 1. The clothes that went out of use had an average total life of 5.4 years, and had been with the current owner for the past four years. ...

How many times can I wear a hoodie before washing? ›

Hoodies usually need to be washed after every four to five wears. Other warm-weather clothing, like jackets, usually only need a wash about once a season. Now that you know just how often your various articles of clothing really need to be washed, you can be a bit smarter about how often you wash your clothes.

How many times can I wear jeans before washing? ›

"I think three wears is a good threshold to trigger a wash." However, exercising good hygiene can never steer you wrong. If your clothes are visibly dirty or putting off a "foul odor," wash them. "If clothes are not visibly dirty, gauge how often you wash them based on how often you wear them," Thomas says.

Is it okay to wear the same clothes after a shower? ›

I typically put on new clothes after showering. However, you can still do so as long as the clothes are clean and odor-free.

How many days in a row can you wear pajamas? ›

What the Experts Say. The experts at the American Cleaning Institute (ACI) have detailed a helpful guide for how often we should wash our clothes. For pajamas, they suggest washing them after three or four wears. That's about two pairs of pajamas a week.

What is the 30 wears rule? ›

What is the 30 Wear challenge? The 30 wear challenge is a commitment to wearing a new item of clothing at least 30 times. It forces you to pause before clicking buy and ask yourself, 'will I actually wear this 30 times?” If the answer is not 100% yes, then you don't make the purchase.

How many clothes does the average person have? ›

People own an average of 148 pieces

Most survey respondents seem to have between 77 to 155 pieces in their wardrobe with a few outliers in the 300+ range.

Is it OK to wear clothes before washing them? ›

Why You Should Wash Your New Clothes Before Wearing. The main reason to give your clothes a pre-wear wash is that there may be chemicals on the clothing that—in high enough levels, and with enough exposure over time—can be harmful. Examples include flame retardants, and, most commonly, dyes.

Should you wear clothes before washing them? ›

Yes, You Should Always Wash New Clothes Before You Wear Them

Studies have shown that new clothes are actually dirtier than they look, and you absolutely need to run them through the washing machine at least once before wearing them.

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