Grilled Parmesan Brussel Sprouts Recipe (2024)

Grilled Parmesan Brussel Sprouts is an quick and easy side dish that grills perfectly in a foil pack. Easy ingredients makes this dish so flavorful.

Grilled Parmesan Brussel Sprouts Recipe (1)

Get My Easy Grilling Cookbook Bundle for 75% OFF

Grilled Parmesan Brussel Sprouts Recipe:

Grilled Brussel Sprouts Parmesan Recipe has become a family favorite. You only need a few simple ingredients to take your Brussel Sprouts to the next level. Even my kids that do not like Brussel sprouts ate them without complaining.

Making vegetables in foil packs is one of our favorite ways to grill them. Check out some of our other grilled vegetable foil packs such as Grilled Carrots in Foil and Grilled Asparagus in Foil.

These Parmesan Grilled Brussel Sprouts Recipe is the perfect side to many different recipes. Any time we grill we love to make our vegetables on the grill. Wrapping the Brussel Sprouts in foil keeps them moist, tender and so delicious.

Grilled Parmesan Brussel Sprouts Recipe (2)

Easy Brussel Sprouts in Foil on Grill:

Cooking Brussel Sprouts in foil with the Parmesan seasoning really allows for this tasty vegetable to stay tender. The edges are crispy but soft and flavorful. Even if you are not a fan of the tasty vegetables, cooking them in foil might change your mind.

This recipe is so simple and in less than 30 minutes you have an easy side dish. Grilled vegetables are my favorite.

My kids even will eat more vegetables if I grill them. So we grill them all the time. It is an easy and fast side dish recipe.

Grilled Parmesan Brussel Sprouts Recipe (3)

Ingredients:

  • Brussel Sprouts (cut in half)
  • Olive Oil
  • Garlic Powder
  • Salt
  • Black Pepper
  • Grated Parmesan Cheese

How to Grill Brussel Sprouts in Foil:

  • Step 1 – Prepare grill and Brussel Sprouts – Preheat the grill over medium high heat about 400 degrees. Cut the Brussel Sprouts in half. Wash the Brussel sprouts and pat them dry.
  • Step 2 – Seasoning Brussel Sprouts – Place the Brussel sprouts in a large bowl. Drizzle the olive oil on top and season them with the garlic powder, salt and pepper. Toss the Brussel sprouts to coat them with the oil and seasonings.
  • Step 3 – Add Brussel Sprouts to foil – Place the Brussel sprouts on a large piece of foil. Seal the edges of the foil to form a foil packet.
Grilled Parmesan Brussel Sprouts Recipe (4)
  • Step 4 – Grill Foil Packets – Place the foil packet on the grill. Cook for approximately 20-25 minutes until the Brussel Sprouts are tender.
Grilled Parmesan Brussel Sprouts Recipe (5)
  • Step 5 – Season with Parmesan Cheese – Open the foil pack. Be careful when opening the foil packet as steam will release from the pack. Sprinkle the grated parmesan cheese on top.
  • Step 6 – Continue to Grill – Close the foil packet. Allow the foil packet to sit for 3-5 minutes for the cheese to melt.
  • Step 7 – Serve and enjoy – Then serve immediately while warm and enjoy.

How long to Grill Brussel Sprouts:

When making grilled Brussel Sprouts we use the small to medium size Brussel Sprouts. If you use large Brussel sprouts, they will need to cook longer on the grill.

After placing the Brussel Sprouts that have been seasoned in foil, grill for about 20 minutes or until tender. Then seasoned and grill for about 3 more minutes.

How to Trim Brussel Sprouts:

Before cooking the Brussel Sprouts on the grill, make sure you cut the ends off and then slice in half. They cook better and trimming the ends off removes the tough part.

Make sure to remove the outer leaves that have brown spots.

Grilled Parmesan Brussel Sprouts Recipe (6)

What to Serve with Brussel Sprouts?

Brussel Sprouts can be served along side many different meats. These are so easy options that can be grilled with the Brussel Sprouts.

  • Grilled Boneless Pork ChopsBoneless Pork Chops Grill recipe is one of our favorite grilling recipe. The pork chops are seasoned and grilled to perfection. The results are juicy, flavorful pork chops that are sure to please your family.
  • Grilled Buffalo Chicken Wings RecipeGrilled Chicken Wings with Buffalo Sauce is a family favorite. We love making chicken for game day, for a snack or as a main dish. These Buffalo Chicken Wings are simple to make with easy ingredients.
  • Turkey Breast Grilled Recipe – Grilled Turkey Breast comes out full of smokey flavor, crispy skin, and juicy on the inside. This tender turkey breast is a family favorite and easy to make.

Grilled Brussel Spouts Parmesan Tips:

  • Cook in Oven – You can also make these in the oven. Bake the foil packet at 400 degrees F for 20-25 minutes until tender. Then top with the parmesan cheese.
  • Brussel Sprouts – Cut and wash Brussel Sprouts before seasoning and placing on the grill.
  • Seasoning – Cover the Brussel Sprouts in the seasoning and oil.
  • Heavy Duty Foil – Make sure to use heavy duty foil when grilling foil packets. This makes sure that the foil stays in tact while grilling.

Recipe Variations:

  • Add Bacon –For even more flavor, add in some chopped bacon. You can even use bacon bits or chop the already cooked bacon.
  • Fresh Parmesan – Use fresh parmesan instead of grated parmesan for this easy side dish.
  • Cook with Sausage –Adding in smoked sausage with this recipe taste amazing. It gives it so much flavor. We like to serve over rice for a complete meal.
  • Add in Fresh Garlic – We used garlic powder in this recipe, but fresh garlic would be delicious in this recipe.
  • Change the Seasoning –You can use garlic powder instead of minced garlic if you prefer. Add sea salt or other types of seasoning.
  • Change the Oil –Use melted butter over the Brussel Sprouts or other types of oil.
  • Feta Cheese –Toss a handful of feta cheese with your cooked brussel sprouts. The combination of the flavors really has become a family favorite.
  • Drizzle with Syrup –Another favorite that we have recently discovered is drizzling maple syrup on top of cooked brussel sprouts.

How do you keep Brussel Sprouts from getting Soggy on the Grill:

When preparing your grill, make sure that it is set to medium high heat. If your temperature is set to low, it makes the Brussel sprouts soft. Cooking on high heat allows the juices from the vegetables to caramelize.

Combing the seasoning with the Brussel Sprouts gives them so much flavor. These Brussel Sprouts cook tender and crispy.

Grilled Parmesan Brussel Sprouts Recipe (8)

How to Store Leftovers:

Refrigerate the leftover garlic parmesan roasted brussels sprouts in an airtight container for up to 5 days.

Print Recipe here for Grilled Parmesan Brussel Sprouts:

Grilled Parmesan Brussel Sprouts Recipe (9)

Review

Pin Print

Grilled Parmesan Brussel Sprouts

5 from 20 votes

Grilled Parmesan Brussel Sprouts is an quick and easy side dish that grills perfectly in a foil pack. Easy ingredients makes this dish so flavorful.

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 35 minutes mins

Servings 4

Cuisine American

Course Side Dish

Calories 166

Ingredients

Instructions

  • Preheat the grill over medium high heat (approximately 400 degrees F). Cut the Brussel Sprouts in half. Wash the Brussel sprouts and pat them dry.

  • Place the Brussel sprouts in a large mixing bowl. Drizzle the olive oil on top and season them with the garlic powder, salt and pepper. Toss the Brussel sprouts to coat them with the oil and seasonings.

  • Place the Brussel sprouts on a large piece of foil. Seal the edges of the foil to form a foil packet.

  • Place the foil packet on the grill and cook for approximately 20-25 minutes until the Brussel Sprouts are tender.

  • Open the foil pack. Be careful when opening the foil packet as steam will release from the pack. Sprinkle the grated parmesan cheese on top. Close the foil packet and allow the foil packet to sit for 3-5 minutes for the cheese to melt.

  • Then serve immediately while warm and enjoy!

Recipe Notes

You can also make these in the oven. Bake the foil packet at 400 degrees F for 20-25 minutes until tender. Then top with the parmesan cheese.

Refrigerate the leftover Brussel sprouts in an airtight container for up to 5 days.

Nutrition Facts

Calories 166kcal, Carbohydrates 12g, Protein 8g, Fat 11g, Saturated Fat 3g, Polyunsaturated Fat 1g, Monounsaturated Fat 6g, Cholesterol 11mg, Sodium 538mg, Potassium 477mg, Fiber 4g, Sugar 3g, Vitamin A 965IU, Vitamin C 96mg, Calcium 160mg, Iron 2mg

Pin This Now to Remember It Later

Pin Recipe

More Grilled Foil Pack Recipes:

  • Grilled Potatoes in Foil Recipe
  • Bacon Wrapped Brussel Sprouts on the Grill
  • How to Grill Corn on the Cob in Foil Recipe
  • Grilled Vegetables in Foil Recipe
Grilled Parmesan Brussel Sprouts Recipe (10)

Try these other recipes

Best Blackstone

Blackstone Green Beans Recipe

Best Blackstone

How to Fry Onions for Burgers

All Recipes

Blackstone Asparagus

Cast Iron Skillet

Cast Iron Biscuits

Best Grilled Sides

Grilled Green Beans in Foil

Best Grilled Sides

Grilled Asparagus in Foil Recipe

Best Grilled Sides

Grilled Peppers and Onions

Best Grilled Sides

Grilled Shish*to Peppers

About the Author

Grilled Parmesan Brussel Sprouts Recipe (19)

Hi, I’m Carrie. Welcome to Grill on a Dime!

I’m on a mission to help you cook delicious meals without busting your budget. From the Best Blackstone recipes, to grilling, and easy smoker recipes, together we are going to cook real food, with easy ingredients… for real families!

About Carrie
Grilled Parmesan Brussel Sprouts Recipe (2024)

FAQs

Why do you soak brussel sprouts before cooking? ›

The soak time tenderizes the sprouts so the middles are softer. Don't worry, they won't be soggy! I would never do that to you. If, like me, you don't mind some chew to your sprouts, you don't need to soak the Brussels sprouts prior to cooking.

Is it better to roast brussel sprouts whole or cut in half? ›

Place the sprouts cut-side down: Trim and halve the sprouts and roast them with their cut side against the baking sheet. The cut side will caramelize beautifully while the outer leaves crisp. Keep the leaves: Don't discard the outer leaves that fall away as you cut the sprouts.

What meat goes best with brussel sprouts? ›

When we think about which meats go with Brussels sprouts, bacon usually comes to mind first. Upgrade that to prosciutto, add poultry and fish to the list, and leave room on the menu for steak.

Do you cut the ends off of Brussels sprouts before you cook them? ›

Some dried or yellow outer leaves are okay, but the leaves should be tightly layered together. Individual sprouts: Brussels sprouts sold by the pound are what you find most often at the market. They need to be trimmed of their dry ends and yellowed or damaged leaves before halving and cooking.

How long should you soak brussel sprouts in salt water? ›

Contributed by Whole Foods Market, Inc. To prepare, soak Brussels sprouts in a bowl of cold, salted water for 20 minutes. Preheat oven to 400°F.

Why do you soak brussel sprouts in salt water overnight? ›

Not only can soaking make the centers more malleable, but the water that's absorbed into them will create a steaming action, whether you choose to roast, saute, or make your Brussels sprouts in your air fryer. The steam can help to ensure the cooking is even throughout the Brussels sprout.

Why won't my brussel sprouts get crispy? ›

Roast the Brussels Sprouts at high heat

If you don't hear them crisping up in the oven, add a little more oil and roast them for a few more minutes until your desire crispiness is achieved!

Should I cut brussel sprouts in half to cook? ›

One of the most common ways to cut a Brussels sprout is in half or quarters. By doing so, you reduce the size of the sprouts, speeding up cooking.

Why boil brussel sprouts before roasting? ›

Unlike other vegetables, Brussels sprouts can be parboiled (even a day ahead) to reduce the roasting time without hurting their texture. That means the sprouts can be popped in the oven while the meat is resting before carving. Of course, if the main course is grilled or pan-cooked, the oven will be free for roasting.

What organ is brussel sprouts good for? ›

Eating a lot of Brussels sprouts and other cruciferous veggies may help protect against cancers of the stomach, lungs, kidney, breast, bladder, and prostate. Crunchy veggies like Brussels sprouts may also help you stave off other health issues, such as high blood pressure, high cholesterol, heart disease, and diabetes.

Why are restaurant brussel sprouts so good? ›

Brussel sprouts are roasted in lots of oil, then topped with pine nuts, Parmesan cheese and honey. It's that sweet, fatty, cheesy combo that makes it taste good!

When not to use brussel sprouts? ›

If any of the leaves have brown spots or are yellowing, it's a sign of early spoilage. If you remove the blemished leaves and the interior looks OK, you can still use the sprout. However, if the interior leaves are also showing blemishes or yellowing, it's best to toss it (or compost it, if you can).

How many brussel sprouts per person? ›

Sprouts on the stalk will stay fresher longer than sprouts that have been picked off and sold loose. Plan on about 1/2 pound (8 ounces) of raw brussels sprouts per person.

What are black spots on brussel sprouts? ›

Fungal and bacterial infections cause black spots on Brussels sprouts. Prevent with spacing, air circulation, and tool sterilization.

Is it okay to cut off the rotten part of brussel sprouts? ›

As the brussel sprouts get older and start to spoil, their color lightens and the leaves soften and separate. If only the outermost leaves are yellow or wilted, just peel them off and cook the rest of the brussel sprout. If it looks wilted or yellow throughout the entire veggie, then toss it out.

Should brussel sprouts be dry before roasting? ›

There's nothing wrong with soft and chewy Brussels, but if your goal is the type of crispy Brussels that they're serving at your favorite bistro you MUST thoroughly dry the surface of the sprouts before sautéing and/or roasting them. If they are wet they will steam instead of crisp. Surface area is your friend!

How do you cut Brussels for roasting? ›

Cut the brussel sprouts in half lengthwise. In a zip bag, drizzle some olive oil, desired spices and if desired juice of half a fresh lemon. Toss well to coat all the vegetables. Lay them out onto a baking sheet.

Why are my roasted brussel sprouts tough? ›

Like soggy steamed Brussels, Brussels sprouts that are dry and chewy are no good either. This could be caused by using too little oil for roasting. You need a nice coating of oil—enough to make the heads shiny or if they're cut, enough oil to get inside the folds of some of the leaves.

Top Articles
Latest Posts
Article information

Author: Gregorio Kreiger

Last Updated:

Views: 5973

Rating: 4.7 / 5 (77 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Gregorio Kreiger

Birthday: 1994-12-18

Address: 89212 Tracey Ramp, Sunside, MT 08453-0951

Phone: +9014805370218

Job: Customer Designer

Hobby: Mountain biking, Orienteering, Hiking, Sewing, Backpacking, Mushroom hunting, Backpacking

Introduction: My name is Gregorio Kreiger, I am a tender, brainy, enthusiastic, combative, agreeable, gentle, gentle person who loves writing and wants to share my knowledge and understanding with you.