Easy Homemade Tzatziki Sauce Recipe - The Schmidty Wife (2024)

This easy homemade Tzatziki Sauce Recipe uses cucumber and yogurt to make a fresh sauce perfect for drizzling on top of any mediterranean inspired dish.

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This blog post was updated 05/10/2021 with new photos, recipe remains the same!

Easy Homemade Tzatziki Sauce Recipe - The Schmidty Wife (1)

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Homemade Tzatziki Sauce

This Easy Homemade Tzatziki Sauce Recipe is one of those recipes that I have always ‘just made’. Do you have some of those recipes where it just kind of puts itself together you know it so well or make it so often?


I was telling Matt the other day that I had yet to put my chicken shawarma recipes or my easy homemade tzatziki sauce recipe on the blog yet. And he couldn’t believe it because WE EAT THIS MEAL ALL THE TIME. For real, for years one of our favorite go to meals is chicken shawarma with tzatziki sauce. So why hasn’t it made it to the blog yet? Probably because it’s so delicious I don’t want to stop to take pictures and I just want to stuff it in my face.

I actually have done some versions of this meal like my Grilled Greek Chicken Kabobs with Tzatziki but never our go to meal. So I thought I’d start sharing by today sharing this super simple and easy homemade tzatziki sauce recipe.

I have tried many different variations of this sauce but I have found the simplest is the easiest! (Can I get an oh yeah?!) This tzatziki sauce I am also notorious for changing it up a little every time, why? Because when I normally make it I completely eyeball the measurements and just go off of taste, which I think most sauce recipes should be. So in my Tips & Tricks section above the recipe I’ll let you know some of my little tricks.

The base of this sauce is super simple cucumber & yogurt. So let’s break these down.

Ingredients

Easy Homemade Tzatziki Sauce Recipe - The Schmidty Wife (3)

First cucumbers, honestly any kind of cucumber will be good here. I use just the plain kind from the grocery. Many recipes call for an English Cucumber and those can work great too. Either way you’ll want to peel off the skin and remove the seeds. The peel is super bitter and the seed part of the vegetable will make your sauce to watery. Another point I’ll reiterate below is that if you are going to be using the sauce within a few hours or immediately you don’t have to do anything special to the cucumber but if you are making this a full day ahead and planning on it sitting overnight you might want to squeeze some of the liquid out of the diced cucumber using a clean towel, this will avoid your sauce from getting to watery.

Second the yogurt. I use plain (whole milk) yogurt, any fatness will be great here so if you want fat free go for it. You can use Greek yogurt if you absolutely need to but it will make your sauce a lot thicker and a lot tangier.

After the cucumber and the yogurt comes the lemon juice and olive oil. These are musts for the sauce.

Next is when the ingredients start getting a little ‘choose your own adventure’. Foremost Dill, dill is super traditional in this sauce but dried or fresh is really up to you. I actually prefer the taste of dried dill in my tzatziki so that’s what I have in my recipe. You can totally use fresh dill though, if you do you’ll want to probably use a full tablespoon because the flavor will be more mild.

Okay… ‘dashes of garlic powder, pepper, & salt’. Sometimes instead of garlic powder I’ll put in some minced garlic, not a ton because this isn’t garlic sauce but just a little for taste. And then a little bit of pepper and salt to taste. I try not to add to much salt though because this is a really fresh sauce and I don’t want it getting overly salty.

*side note I have experimented on putting some fresh diced onion in here, it can be good but sometimes overpowering, if you’re a big fan of onion you can give it a try…

So see how easy and ‘customizable’ this Tzatziki Sauce is!? Pretty soon you’ll be whipping it together like a pro without thinking about it!

Instructions

It really is simple.

First you will peel the cucumber, cut in half the long way, and use a spoon to scoop out the seeds. Finely dice cucumber.

If you are making this sauce the day before or earlier. Add the diced cucumber to a clean kitchen towel and ring out any extra liquid, this will ensure your sauce doesn’t become too runny.

Next it is as simple as in a small bowl add the diced cucumber, yogurt, lemon juice, olive oil, dill, and spices. Mix together until combined. Refrigerate until ready to serve!

Easy Homemade Tzatziki Sauce Recipe - The Schmidty Wife (4)

TIPS & TRICKS:

• You can use regular or english cucumbers in this recipe, just make sure you peel the skin and remove the seeds

• If you are making this the day before, use a clean towel to squeeze as much liquid as you can out of the diced cucumbers so that your sauce doesn’t get to watery overnight

• Plain yogurt works best, greek yogurt may be used but it will make your sauce thicker and more tangy

• If you want to use fresh dill instead of dried you’ll want to use about 1 tablespoon

• A substitution of minced garlic can work if you don’t want to use garlic powder but avoid adding to much

If you like this Homemade Tzatziki Sauce you might also like:

  • Grilled Chicken Shawarma
  • Grilled Greek Chicken Kabobs
  • Greek Turkey Meatball Lettuce Wraps
  • Slow Cooker Chicken Shawarma
  • Healthy Yogurt Ranch Dip
  • Greek Yogurt Southwest Sauce

Yield: about 1 cup

Easy Homemade Tzatziki Sauce

Easy Homemade Tzatziki Sauce Recipe - The Schmidty Wife (6)

a simple tzatziki sauce, perfect for on top of Mediterranean inspired dishes

Prep Time5 minutes

Total Time5 minutes

Ingredients

  • 1/2 cucumber
  • 1/2 cup plain yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1 teaspoon dried dill
  • dash of garlic powder, pepper, and salt

Instructions

  1. Peel cucumber, cut in half the long way, and use a spoon to scoop out the seeds. Finely dice cucumber*.
  2. In a small bowl add diced cucumber, yogurt, lemon juice, olive oil, dill, and spices. Mix together until combined.
  3. Refrigerate until ready to serve.

Notes

*If you are making this the day before, use a clean towel to squeeze as much liquid as you can out of the diced cucumbers so that your sauce doesn’t get to watery overnight

I prefer using an english cucmber for this recipe but any variety can be used.

The photos have been updated for this recipe but the recipe has not changed.

Nutrition Information:

Yield:

4

Serving Size:

about 1/4 cup

Amount Per Serving:Calories: 56Total Fat: 4gSaturated Fat: 1gUnsaturated Fat: 3gCholesterol: 4mgSodium: 54mgCarbohydrates: 3gFiber: 0gSugar: 2gProtein: 1g

Did you make this recipe?

Please leave a comment below on the blog or share a photo with me tag @the_schmidty_wife! Can't wait to see what you made!

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Peace & Love

Lauren, The Schmidty Wife

Easy Homemade Tzatziki Sauce Recipe - The Schmidty Wife (2024)

FAQs

What is real tzatziki made of? ›

Tzatziki is a creamy cucumber yogurt dip (or sauce) made from simple ingredients including strained yogurt (or Greek yogurt), cucumbers, garlic, and sometimes fresh herbs such as dill or mint. Traditionally, it is made from strained sheep or goat's milk yogurt, but a full-fat Greek yogurt works just fine in this dip.

What ingredients are in tzatziki dip? ›

Tzatziki is a salted yogurt and cucumber dip that's made of strained yogurt, shredded cucumber, olive oil, garlic, lemon juice, salt, and herbs. Authentic Greek tzatziki is most often made with sheep or goat yogurt, but my tzatziki recipe calls for regular full-fat Greek yogurt.

How long does homemade tzatziki keep? ›

Tzatziki sauce should be kept in a sealed container and stored in the refrigerator when you're not using it. As long as it's stored properly, you can expect homemade tzatziki to last about three to four days. This will depend on how fresh the yogurt was when you made the sauce.

How do you thicken yogurt for tzatziki? ›

** If you can't find the thicker Greek Yogurt Cheese, you can use regular, plain yogurt that is either full fat or low fat. To thicken, spoon yogurt into cheese cloth that has been quadrupled. Draw the corners of the cloth up and tie together. Suspend above a bowl for 2 hours so that water can drip out.

Is tzatziki made from yogurt or sour cream? ›

Tzatziki sauce is a creamy cucumber sauce that is most often made with simple ingredients including, Greek yogurt, cucumbers, garlic, fresh herbs, olive oil and lemon juice. We've created the most delicious Easy Tzatziki Sauce made with sour cream instead of full-fat Greek yogurt.

What do Greeks eat with tzatziki? ›

It's incredible popular in Greece where it's slathered on top of just about everything. You can serve it up with crudités or pita as an appetizer / snack or serve it alongside some skewered chicken, veggies, fish or meat as a dip for a main course. It's bright and tangy and perfect for summer.

What is a good substitute for tzatziki sauce? ›

Raita is commonly used to tame the fiery heat of Indian food, and Turkish cacik is similar to tzatziki but more herbaceous and sometimes served as a soup.

What can I put on gyro instead of tzatziki? ›

A thick Greek yogurt is the most traditional option – bonus points if you strain it through a cheesecloth!

How long does tzatziki last in the fridge? ›

Homemade tzatziki should ideally be consumed within 3-5 days when kept in the refrigerator in an airtight container. Store-bought varieties may last longer, up to two weeks, due to added preservatives.

Is tzatziki actually Greek? ›

Tzatziki (Greek: τζατζίκι, tzatzíki, [d͡zaˈd͡zici]), also known as cacık (Turkish pronunciation: [dʒaˈdʒɯk]) or tarator, is a class of dip, soup, or sauce found in the cuisines of Southeastern Europe and West Asia.

Is store bought tzatziki healthy? ›

Key ingredients in Tzatziki include yogurt, cucumber, garlic, olive oil, lemon juice, and fresh dill or mint. Tzatziki provides essential macronutrients, vitamins, and minerals to support overall health. This versatile sauce may boost heart health, improve gut health, and potentially lower the risk of diabetes.

How healthy is tzatziki dip? ›

Tzatziki is a real powerhouse in terms of health benefits. Probiotics, which can aid promote gut health, vitamins A and C, calcium, and phosphorus are all included in this classic Greek meal. Together, these nutrients strengthen your immune system and maintain the health of your bones.

Do they eat tzatziki in Greece? ›

Greeks usually eat tzatziki with bread, it is also used for the famous souvlaki wrapped in a pita and ofcourse in gyros. Almost all Greeks love dipping bread and Greek fries in tzatziki that is served at every traditional restaurant.

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