Clean Eating Plum Butter Recipe (2024)

FAQs

What is the difference between plum jam and plum butter? ›

What's the difference between plum butter and plum jam, you might be wondering? While jam is typically made of cooked fruit with the addition of pectin to make it somewhat gelatinous, fruit butter is basically a reduced fruit puree. Fruit butters are usually silkier, more spreadable, and use waaaay less sugar.

Plum Butter Recipe

Slice the plums in half and remove the pits. Place the plums in the slow cooker. Stir in the sugar, cinnamon and cloves. Cook either on LOW for at least 10 hours or on HIGH for at least 4 hours until the plums are very soft.

How to prepare plums. Using a sharp knife, cut in half following the line of the cleft, then gently grip each half and twist apart. Pull out the stone or ease out with the tip of the knife, then chop or slice.

Colleen suspects it's to do with the breakdown of sugars that give that bitter taste. When you're cooking the sugars at high heat you get non-enzymatic browning, which occurs either through caramelisation or something called the Maillard reaction. That is an interaction of proteins and sugars.

The plums I used were ripe, so I added the lemon juice to increase the acidity and help improve the set of the jam. If your plums are unripe, you can leave this out.

0f course you can. Some plums have a rather thick skin and some of them are on the tart tasting side, but a good number of nutrients are either in the skin or immediately beneath it, so if you peel the plum, you're tossing away those nutrients.

Yes, Plums and other stone fruits like peaches, nectarines, pluots contain a high amount of pectin, which is why the jam thickens on its own.

An adult can eat 4 to 6 fresh plums in a day depending on how big the fruits are. Children however should eat only 2 to 3 plums a day. You should avoid eating too many plums at one go. Since it is rich in organic acids, excessive consumption of plums can cause diarrhea or other gastrointestinal disorders.

Can you eat plums straight off the tree? ›

Eating Fresh Plums

Since our plums are good for eating, in addition to cooking and making preserves, we do eat plenty of them straight from the tree.

Under running water, rub fruits and vegetables briskly with your hands to remove dirt and surface microorganisms. If immersing in water, a clean bowl is a better choice than the sink because the drain area often harbors microorganisms.

The Vitamin A content of the fruit helps fight acnes and also helps lighten acne scars. Plums being rich in Vitamin C, also improves skin complexion while removing dark spots and scars from the face. Having just 4 to 5 plums a day can bring a healthy change into your life.

Having this fruit everyday can do wonders to your body. Plums contain antioxidant in huge amounts that may help prevent age-related macular degeneration, which is a major cause of loss of vision. If you have been suffering from constipation lately, then it's time for you to add this fruit to your daily diet.

Besides sharing the harvest with friends and family, the easiest way to deal with the extra fruit is to freeze ripe plums. Freezing them allows you to keep the fresh flavor of ripe summer plums so you can enjoy them later in the year.

Fruit butter is typically puréed into a uniform pulp (the first step to making apple butter is to make applesauce), whereas jam has an irregular texture. Jam has a brighter color. Jam is brightly colored and slightly transparent, whereas fruit butter is opaque and has a muted, brown color.

Butters: Butters are made from pureed fruit. They are not as sweet as preserves, jams, or jellies but offer a full fruit flavor. Butters are cooked for over 6 hours ,at a low temperature, allowing the product to thicken.

Fruit preserves refer to fruit or vegetables that have been prepared, canned or jarred for long term storage. Jam refers to a product made with whole fruit, cut into pieces or crushed. Preserves contain chunks of fruits but jams do not; jams contain fruit pulp.

A wonderfully tart and rich jam made from the Davidsons Rainforest Plum. This tangy, tart & rich jam is for those who are looking for a little kick in the morning.