20 Healthy Holiday Slow Cooker Recipes (2024)

With these healthy holiday slow cooker recipes, you can indulge in foods of the season without scrapping your healthy eating goals. These healthy Christmas recipes take you from appetizers to desserts, with plenty of great side-dish options in between for proof that the holidays and healthy eating can go hand in hand.

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Orange-Glazed Carrots and Parsnips

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Orange juice and orange marmalade join forces in a sweet citrus glaze for this healthy Christmas side dish. Anchored by tender carrots and nutty parsnips, the colorful recipe is high in fiber and loaded with vitamin A. Beginner's tip: Find out how to prepare carrots for cooking.

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Crispy Holiday Treats

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Fans of holiday slow cooker recipes will love this unexpected way to use their favorite appliance. Indeed, making crispy rice treats in a slow cooker might be our best idea yet. Add a sprinkling of holiday cheer with healthy red cranberries and green pistachios.

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Ham and Sweet Potato Soup

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For many families, a soup or stew anchors the Christmas Eve dinner. And for most families, Christmas Eve is one of the busiest days of the season! Thankfully, 20 minutes of hands-on prep are all you need to make a batch of bubbling sweet potato soup. Flavored with thyme and chock-full of fiber-rich beans, it's a hearty and healthy recipe you can feel good about serving everyone around your table.

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Hot Wing Dip

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Oooey-gooey slow cooker dips might not come top of mind when you're dreaming up healthy holiday recipes, but thanks to reduced-fat and reduced-calorie ingredients, this luscious dip can fit in with your aim to eat well. You'll also appreciate the way the dip lets guests enjoy all the flavors of hot wings, but without all the mess. Serve with veggies for extra nutrition.

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Bourbon-Citrus Sipper

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A hot beverage should be high on anyone's list of slow cooker Christmas dinner recipes—serving the drink right from the cooker is just so handy! PS: While we love the way the bourbon meshes with apple cider, lemon, orange, cinnamon, cloves, and anise, you can leave out the bourbon if you like—it will still be a tasty party drink to serve your crowd.

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Caraway-Sauerkraut Beer Bread

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Put bread on the list of surprising things you can make in your slow cooker! This enticing loaf is hopped up with a hint of beer and loaded with fiber-filled caraway and flaxseed for a healthy recipe that will become a new family favorite.

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Orange-Sage Sweet Potatoes with Bacon

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Bacon in a healthy Christmas side dish? Sure thing! You can feel good about doling out bowls of this sage-seasoned sweet potato recipe, thanks to the vitamin powerhouse status of the main ingredient. Salty bites of bacon make those sweet potatoes even more scrumptious.

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Garam Masala Chicken Stew with Peas and Potatoes

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Make your slow cooker Christmas dinner go global! Transform your holiday meal with one of our best Indian-inspired recipes featuring sweet peas and chicken simmered in a ginger-spiced tomato sauce. Serve with a cranberry-studded rice pilaf for a festive side.

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Smoky Green Bean Casserole

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You can add green bean casserole to your list of healthy holiday recipes if you lighten it up with bold but low-calorie ingredients like whole grain mustard and sweet peppers. A little Gouda cheese goes a long way to add plenty of melty goodness and a hint of smoke to the slow cooker Christmas dinner favorite.

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Wild Rice with Pecans and Cherries

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Two favorite holiday ingredients—cranberries and pecans—star in this healthy Christmas side dish. The recipe makes a whopping 15 servings and requires just 20 minutes of prep time. Plus you'll save so much space in the oven and on the stove top thanks to the slow cooker convenience.

This dish is flavored with marjoram, but you can substitute other herbs if you like.

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Mulled Cranberry Punch

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You can feel good about warming up with a mug of our 114-calorie cinnamon-spiced cranberry punch. We added white grape juice, cloves, and allspice to sweeten this healthy recipe. Out of allspice? No worries! Our list of emergency ingredient substitutions will tell you what to do.

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Vegetable Chili Con Queso Dip

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This healthy Christmas appetizer has a triple hit of fiber-rich beans. Serve with an array of other surprisingly healthy Mexican-inspired recipes for a terrific holiday gathering that won't break your fat and calorie budgets.

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Cider-Maple Brussels Sprouts

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If you're not yet a fan of Brussels sprouts, try them in this healthy slow cooker Christmas dinner side dish. The "it" veggie tastes oh, so good when doused in sweet apple cider. If you need more convincing, it's packed with vitamin C. Use any leftover cider in our warm and cozy apple cider recipes.

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Peppermint Pretzel Candies

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Attention, avid slow cooker fans (you know who you are): We know you love using your slow cooker for anything and everything. That's why we came up with this healthy Christmas candy you can make in your favorite appliance. Simply mix salty pretzels with sweet white chocolate and peppermint for a just-right flavor combo you don't have to resist!

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Hoisin-Garlic Mushrooms

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One secret to putting the "healthy" in healthy holiday recipes is to nix the meat when possible. That's easy to do when mushrooms star as the main ingredient! Flavored with hoisin sauce, garlic, and red pepper, these bites are easier to make than homemade meatballs or stuffed mushrooms (though we love those, too—especially when we have a little extra time to spend in the kitchen!).

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Sweet Ginger Roots

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This healthy recipe is not only fat-free and full of color, but it also makes a wonderfully earthy-sweet side to the kinds of roasted meats traditionally served on the holiday table. If you don't think you're a fan of beets, the bright pomegranate juice and zippy ginger in this slow cooker Christmas dinner recipe might just make you change your mind.

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Dark Chocolate Fondue with Fruit Kabobs

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When you're looking for healthy holiday recipes, think fruit! This chocolate fondue will taste particularly holiday-worthy when you use in-season fruits, such as apples and pears. Angel food cake also makes a terrific no-fat dipper.

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Rustic Garlic Mashed Potatoes

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This recipe fills the healthy mashed potatoes bill, thanks chicken broth as a replacement for some of the dairy products. Even better, the ultimate Christmas side dish can be made in your slow cooker, then kept warm for up to 2 hours. In fact, this might be one of the easiest components of your Christmas dinner menu.

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Turkey Shepherd's Pie

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Our five-ingredient shepherd's pie has healthy Christmas main dish written all over it. First, we swap in turkey for the red meat traditionally called for in the classic, then we add a windfall of vitamin-packed frozen vegetables. After a few hours in the slow cooker, the medley becomes a comfort food masterpiece that's perfect for a holiday family gathering.

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Creamy Chicken-Noodle Soup

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Reduced-fat cream cheese helps make this soup rich and creamy—without any cream! It's a healthy recipe that's perfect for a Christmas Eve soup supper. Round out the comfort food spread with one of our fresh winter salads and some dinner rolls that can be made in 60 minutes or less.

20 Healthy Holiday Slow Cooker Recipes (2024)

FAQs

Are crockpot foods healthy? ›

Yes, if you use them correctly. The slow cooker cooks foods slowly at a low temperature, generally between 170 and 280 degrees F, over several hours. The combination of direct heat from the pot, lengthy cooking and steam, destroys bacteria making the slow cooker a safe process for cooking foods.

How do I get the best results from a slow cooker? ›

Avoid overcrowding: For the best results, fill a slow cooker between one-half and two-thirds full. Go ahead and cook big roasts and whole chickens; just make sure you use a large crock and that the lid fits snugly on top. Trim fat: For silky sauces and gravies, take a minute or two and cut the excess fat from the meat.

How do you make slow cooker meals taste better? ›

If you take an extra 10 minutes to sauté the aromatics before scraping them into the slow-cooker, the finished dish will have deeper flavor and better texture. (And some new slow-cookers allow you to sauté right in the insert, so you don't have to wash a separate skillet.)

How long are slow cooker recipes? ›

Most slow cooker meals take 8-12 hours on low or 4-6 hours on high, but there are also recipes for slow-cooked meat that take up to 24 hours. If you want to avoid overcooking your dish, follow the given guidelines as closely as possible.

What is the healthiest meat to slow cook? ›

common lean roasts found in the grocery store
  • chuck tender roast. A lean roast that requires slow cooking to tenderize.
  • shoulder roast. An inexpensive chuck cut with good flavor and good for roasting or slow cooking.
  • rump roast. A boneless and lean cut ideal for slow cooking.
  • eye of round roast.

What foods should not go in a slow cooker? ›

10 Foods You Should Never Make in a Slow Cooker
  • Raw Meat.
  • Seafood.
  • Pasta.
  • Rice.
  • Delicate Vegetables.
  • Boneless Skinless Chicken Breasts.
  • Dairy.
  • Wine and Other Liquor.
Jan 19, 2024

Is 4 hours on high the same as 8 hours on low in a slow cooker? ›

The difference between "High" and "Low" on slow cookers seems to differ with every brand and model. One thing that is consistent, though, is that food takes seven to eight hours to reach a simmer point (around 210°) on low; versus three to four hours on high.

Can you put raw meat in a slow cooker? ›

Yes, you can add raw steak to a slow cooker to cook it to your desired doneness level.

What foods should be slow cooked? ›

Slow cookers are great for cooking cheaper cuts like beef brisket, pork shoulder, lamb shoulder and chicken thighs. You can also use less meat, as slow cooking really extracts a meaty flavour that permeates the whole dish. Bulk up with vegetables instead.

Are you supposed to stir slow cooker meals? ›

Due to the nature of a slow cooker, there is no need to stir the food unless it specifically says to in your recipe. In fact, taking the lid off to stir food causes the slow cooker to lose a significant amount of heat, extending the cooking time required. Therefore, it is best not to remove the lid for stirring.

Is it better to cook CrockPot on low or high? ›

Foods take different times to cook depending upon the setting used. Certainly, foods will cook faster on high than on low. However, for all-day cooking or for less-tender cuts, you may want to use the low setting.

What is too full for a slow cooker? ›

To ensure proper cooking, it is important to fill your slow cooker with the appropriate amount of food. Aim for between half and two-thirds full. If the cooker is too full, the food may not cook evenly and could end up being undercooked. On the other hand, if the cooker is not full enough, the food may overcook.

Can I leave food in slow cooker overnight off? ›

It is not recommended to keep food warm in a slow cooker overnight by turning it off and not opening it until the next morning. Doing so could create an environment that allows bacteria to grow, which can make the food unsafe to eat.

Is cooker food good for health? ›

Pressure cooking is a cooking method that uses a combination of heat and steam. It is the steam and pressure and not the high heat that actually cooks the food. Therefore, it is considered safe to cook food in a pressure cooker as long as cooking time is carefully regulated.

What are the benefits of slow cooker meals? ›

Slow cooker benefits.

They use less electricity than an oven and can be used year-round. Because of the long, low-temperature cooking, slow cookers help tenderize less-expensive cuts of meat. They usually allow for one-step preparation; putting all the ingredients in the slow cooker saves time and reduces cleanup.

What are the advantages and disadvantages of a crockpot? ›

While there are some disadvantages to using a slow cooker, such as the risk of overcooking food or forgetting to turn it off, these generally pale in comparison to the benefits. For busy families or those who enjoy coming home to a hot meal, a slow cooker can be a great addition to any kitchen.

Are slow cooker vegetables healthy? ›

Vegetables cooked in a slow cooker or crock pot retain more of their natural vitamins and nutrients than harsher cooking methods – such as boiling – because the temperatures are lower.

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