12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (2024)

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BEST Keto Dips! YES….keto dips for a great snack or parties that are easy, quick and tasty. Low carb dips that keep any crowd coming back for more.

Many different keto dips for for veggies, crackers, desserts, appetizers and more. Perfect for a potluck or any type of party – game day keto dips (Super Bowl), tailgate parties, Holiday parties (Christmas, Thanksgiving, Easter), bridal shower, baby shower, birthday parties and more.

Take a look at these keto dips for a crowd!

Try these quick keto snack items for you can use for dipping!

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (1)12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (2)
ParmCrisps – Original, Jalapeno, Sesame Flavor, Made From 100% Real Parmesan, Gluten Free, Sugar Free, Keto Friendly

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (3)12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (4)
Primal Thin Crackers (Parmesan)(Organic)(Low Carb, Gluten Free, Grain Free)
12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (5)12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (6)
Pork Rinds

Keto Dips – Easy Low Carb Ideas

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (7)

Keto Buffalo Chicken Dip

This Keto Buffalo Chicken Dip is truly mouth-watering even at first glance – how about trying this at home with your family or for a tailgate party or any kind of party as an appetizer. Keto Buffalo Chicken Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (8)

Keto Cheese Queso Dip

This Keto Cheese Queso dip is so EASY to make and will please any crowd. Dip in your favorite keto crackers or keto chips – these chips are SUPER easy too or veggies. Check this one out 🧀 Keto Cheese Queso Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (9)

Keto Jalapeno Popper Chicken Dip

Jalapeno plus chicken and bacon with different kinds of cheese – I do not think anyone would want to miss this perfectly delicious dip. Keto Jalapeno Popper Chicken Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (10)

Keto Low Carb Spinach Artichoke Dip

Grab your greens – spinach and artichoke does the trick for this Keto Low Carb Spinach Artichoke Dip – easy appetizer. Keto Low Carb Spinach Artichoke Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (11)

Cheesy Low Carb Spinach Artichoke Dip

Spare some of your time and make this Cheesy Low Carb Spinach Artichoke Dip – a perfect add-on to your ketogenic diet. Cheesy Low Carb Spinach Artichoke Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (12)

Keto Bacon And Roasted Garlic Spinach Dip

Bacon – spinach – garlic – this tasty Keto Bacon and Roasted Garlic Spinach Dip is absolutely bursting with flavor and texture. Keto Bacon And Roasted Garlic Spinach Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (13)

Keto Mexican 7 Layer Dip

This beautifully dip looks like a layered cake – create this Keto Mexican 7 Layer Dip to complete your meal or as an appetizer. Keto Mexican 7 Layer Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (14)

Keto Instant Pot Chili Queso Dip

If you want a cheesy dip that suits various kinds of food and snacks – Keto Instant Pot Chili Queso Dip is the answer to your question. Keto Instant Pot Chili Queso Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (15)

Keto Pizza Dip

Pizza in a dip – you will not ask for more with this Keto Pizza Dip – your thirst for pizza will truly be quenched with this recipe. Keto Pizza Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (16)

Keto Cheesy Chorizo Dip

This Keto Cheesy Chorizo Dip will truly be an addition to your favorites when you get to taste it – do not miss this appetizer. Keto Cheesy Chorizo Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (17)

Low Carb Easy Queso Dip

A side dish that perfectly compliments your food – try making some Low Carb Easy Queso Dip and share it with others too. Low Carb Easy Queso Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (18)

Low Carb Strawberry Cheesecake Dip

Another perfect add-on to parties will be this luscious Low Carb Strawberry Cheesecake Dip – so delicious and sweet but healthy. Low Carb Strawberry Cheesecake Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (19)

Dairy Free Low Carb Coconut Fruit Dip

Do away with dairy and have some of this Dairy Free Low Carb Coconut Fruit Dip – with only three ingredients – you are good to go. Dairy Free Low Carb Coconut Fruit Dip
Don’t forget to Pin! So you can come back and make these tasty keto dip recipes!

Easy Keto Pizza Dip | Simple Ingredients

Easy Keto Queso Dip: The Perfect Keto Potluck Recipe/Football Recipe

Spicy Keto Chorizo Dip | Low Carb Appetizer

KETO TEXAS TRASH DIP || TACO DIP

Did you find your favorite keto dip? So many quick and easy keto recipe ideas that are tasty and delicious. As you can see healthy keto dips do not have to cost a lot you can find cheap options and they do not have to take a lot of time to cook or bake. You can make cold keto dips, dairy free, vegan, crock pot or instant pot and more. These low carb dips make great finger food ideas for adults and for kids. Here are some things people look for one looking for keto dips: keto spinach dip, keto cream cheese dip, keto ranch dip, keto sour cream dip, keto dip for pork rinds, keto buffalo chicken dip, keto dips for veggies, keto dips store bought! If you are looking for more keto dip ideas check out Youtube for video tutorials or you can find more on Pinterest – like: keto dips salad dressings, keot dips for pork rinds, sour cream keto dips, simple keto dips, cream cheese, Greek yogurt, spinach keto dips and more.. I hope you enjoyed these keto ideas – have a great snack, party or potluck!

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (20)

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (2024)

FAQs

What dipping sauces are keto friendly? ›

Keto practitioners incorporate a variety of different condiments into their diets, including hot sauce, low-carb BBQ sauce, sugar-free ketchup, mustard, ranch dressing, mayonnaise, guacamole, soy sauce, sour cream, and more.

What condiments have no carbs? ›

For instance, condiments like vinegar, mustard, hot sauce, garlic, chicken broth, and mayonnaise made with olive oil have virtually no carbs. If you're on a low-carb diet, you know you need to incorporate healthy fats into your cooking and recipes.

What is dirty lazy keto diet? ›

"Lazy [keto] means you're taking the easy approach to the counting of macros," said Blatner. "Dirty [keto] is when people are eating [high-fat foods] like fast food and bacon and not caring so much about the quality of food."

What foods to avoid if you have high ketones? ›

Foods to Limit on the Keto Diet
  • Grains.
  • Starchy vegetables and high-sugar fruits.
  • Sweetened yogurt.
  • Juices.
  • Honey, syrup or sugar in any form.
  • Chips and crackers.
  • Baked goods including gluten-free baked goods.
Aug 15, 2023

Can you eat hot dogs on keto? ›

Hot Dogs Are Keto-Friendly

Hot dogs are made with ingredients that are naturally low in carbs. An average hot dog is about 1.73 grams of total carbs. As for the bun, you can't have a conventional bun in order to follow the keto diet. The average hot dog bun will cost you 24.3 grams of total carbs.

Which fruit is keto? ›

Keto fruits by definition are low in carbohydrates. You still need to exercise portion control with most keto-friendly fruits to be within the limits of a keto diet. Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries.

Is popcorn okay for keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

What is the most filling low-carb food? ›

36 tasty, low-carb foods that will keep you full and satisfied
  • Avocado. A whole avocado has about 15 grams of carbs, but you're unlikely to eat the entire thing in one sitting, so it's more realistic that you'll get 4 or 5 carbs in one meal or snack. ...
  • Broccoli. ...
  • Coconut oil. ...
  • Eggplant. ...
  • Eggs. ...
  • Grapefruit. ...
  • Greek yogurt. ...
  • Green beans.
Mar 20, 2024

What steak is best for keto? ›

Nutritionists often consider ribeye steak as the best to consume on the keto diet. This is because of its abundance of healthy fats and protein. 100 grams of ribeye steak, for example, contains 21.8 grams of fat and 23.7 grams of protein.

Is Bacon clean keto? ›

Can You Eat Bacon On a Keto Diet? While you may not think of bacon as diet food, most types of bacon fit perfectly into a keto diet plan since they're low in carbs yet high in protein and fat. That means bacon is perfect for snacking on in the afternoon or mixing into your chicken dinner dish for some extra flavoring.

What foods to avoid on lazy keto? ›

While the lazy keto diet offers more flexibility, there are still certain foods you should avoid or consume in moderation. These include: High-carb foods: Bread, pasta, rice, potatoes and sugary snacks. Starchy vegetables: Potatoes, yams, corn and peas.

Can you eat sour cream dip on keto? ›

Regular, full fat sour cream is made from cream and contains far more fat than carbs. Therefore, it's considered keto-friendly. However, low fat or nonfat sour cream is not. Full fat sour cream can provide some variety in a keto diet when used as a dip base or incorporated into recipes to boost the fat content.

Can you eat chips and dip on keto? ›

The Bottom Line on Keto Chips

When choosing keto-friendly chips, remember to go for high fat and protein options that have a low net carb count. This usually means buying low-carb or no-carb chips that are made with healthy meats, fish, and dairy, so options like pork rinds and cheese chips are good choices.

Is hummus dip keto friendly? ›

Hummus can definitely be part of your keto diet, but just one or two servings can quickly expend a significant portion of your daily carb allotment. If you do eat hummus, you'll want to limit yourself to a small amount — perhaps just 2–4 tablespoons (30–60 grams), which provide 4–8 grams of net carbs.

Can you dip in and out of keto? ›

Because keto cycling is so new, no studies have examined the benefits and risks yet. Kieffer says cycling in and out of ketosis — eating carbs then not eating carbs — might be dangerous.

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